CrossFit Games Open WOD 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:

45 Snatch, 30 reps - 30
75 Snatch, 30 reps - 30
100 Snatch, 30 reps - 22
120 Snatch, 30 reps -X

Completed 82 at the modified weight.

Then Completed Annie in 14:51. Abmats are terrible for me, so knew I would not be quick at that like it should be.

Crossfit Open 12.2, then

Annie

50.40.30.20.10

Double Unders

ABMAT

Strung DU's except one miss in the 50's. Then, on the 20 AbMat's, I got up to jump rope after 11 and had to sit it back down again to finish the full 20 AbMat's. Had Snatch brain after the Open 12.2.

5 Rounds for time of:

3 Combo's
6 Clean & Press
3 Thruster

Coach says: Don't forget to post your nominee for the "From Rags to Fittest", if you don't be prepared to face the burpees!

10 mins to build to a heavy 3 rep mid hang power clean

WOD:
6 power cleans 50% of 1rm (75#)
10 ring pushups
8 min AMRAP

Back squat/front squat 3-3-1-1-1-1-1

135#-185#-225#-235#-245#-255#-260#F

255# front squat is a PR

5RFT
3 Muscle ups
10 Tire flips
12 wall ball shot

ended up doing the 4-4 sub for muscle ups cause I only got the 3 on the first round and then 1 each round for the rest

10min AMRAP

30 snatches (75/45)
30 snatches (135/75)
30 snatches (165/100)
Max reps (210/120)

15 minute AMRAP
7wall balls 20#
7 pull-ups
7 elevated push ups

12 + 2 wall balls

7 min AMRAP
7 box jump burpees
10 sit ups

7 rds + 3 sit ups

Proceed through the sequence below completing as many reps as possible in 10 minutes of:

30 Snatch (M 75 lbs)
30 Snatch (M 135 lbs)
30 Snatch (M 165 lbs)
Max Rep Snatch (M 210 lbs)

15 minutes to find 3rm of Front Squats: Ended at 3 reps, 95lbs

Then,

15 min AMRAP

5 HSPU MOD: kneeling on box

10 Front Squats 95/65

20 Double unders

Result: 4+5 Rounds. Had a really rough time with the double unders.

Extra credit: 100 AbMats (1st 50 were with a 14lb medicine ball)