Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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Kettlebell Workout
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Pressejä Workout
On the 2min x 5 rounds (10min)
Complex of:
1 Clean
2 shoulder press
2 push press
2 push jerk -
