Power Clean 3x2 @90% mine is 95lbs so that is what I did
Partner Up-you go, I go, style
10-1
DBL KB Front Squat 53/35
HR Push-ups
Heavy Slamball
OH Swings 53/70

EMOM for 30 mins
5 pull ups
10 push ups
15 squats

Rested 12th min, 18th min and 27th min

21-15-9
95# Thrusters
Pull Ups

For time:

25 Back Extensions
20 Push press, 95 pound
20 Hang power clean, 95 pound
30 Sit-ups
30 Kettlebell swings, 45 pound
20 Bar dips
20 Pull-ups (48 pound assist)
50 Walking lunge steps

E4MOM
1-10 BMU
25 situps
500m row

10 minutes - Rowing (1 round = 750m) - 2.5
1 min rest
10 min of 7 Clean, 18 F. Squat - 5
1 min Rest
10 min of lots of pushups, air squats, situps - 1.5
1 min Rest
10 minutes of 21 pullups, 21 Box Jumps, 21 KB Swing - 2

11 total "rounds"

6x2 @275 Squat

Power Snatch - 2 reps OTM for 12 minutes
7 @ 135
5 @ 155

8min OTM:
8 KB Step Ups
8 Toes To Bar

7 rounds total - AMRAP'd at 3:00 left
dropped from 53# KB's to 35, and did farmer grip instead of front rack

Basically, this one fell apart pretty quickly

Strict Press 5x3
65/65/65/70/75, fail on third rep
then 10-7-4 with bar

12-9-6-3
kipping pullups
power clean, 65lb
turkish get ups
plank

1mile run with a 20/14# ball
60 Burpee Pull Ups
800M Run w/ball
30 Burpee Pull Ups
400M Run w/ball
15 Burpee Pull Ups