Mix of lifting and stuff in the garage. Got an assortment of PRs.

Warmup:
5 min jump rope practice; shoulder mobility w/ resistance band; 10 air squats.

Got either 9 or 10 double-unders in a row, twice. I was so amazed I lost count. Turns out the key is to jump fast. Who knew.

Lifting:
Clean and jerk practice

15# bar x 10
65# x 3
85# x 3 clean pulls
85# x 3
95# x 2
115# x 1
125# x 1 / failed on the jerk
125# x 2nd failed attempt
125# x 3 clean pulls

I didn't do Open WOD 13.4 (135# clean and jerks) because the weight was too much for me. But I didn't know how much. So I thought I'd try at home to see how much I can C&J. The 125# clean is my new PR. But I couldn't get it over my head. A bit distracted.

Nik & Malley walked down to the garage while I was finishing up, so I knocked out some pull-ups. Got 7 dead-hangs in a row, which is also a new PR. Then I cashed out with another few minutes of jump rope.

So new PRs for clean, double-unders, and pull-ups. Not bad.