Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
-
-
Lapset syksy 17 Workout
-
-
-
-
-
-
Superkids 7-9 v Taito Workout
- harjoittele kuperkeikka
- kuperkeikka takaperin
- potku käsilläseisontaan
- käsilläseisonnassa seinää vasten painonsiirtoja
-