Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
Parijumppaa Workout
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Pn-reenit Workout
Pn-leirin kolmas treeni.
Työntöjä 54kiloon saakka. Useampia työntöjä alussa. Loppuun vielä muutama rive 45kilolla.
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