Just what the doctor Rx'd Workouts

Need a training program?

We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!

Training programs

Burpee Challenge Day 55 Workout

55 Burpees
Burpee Challenge Day 56 Workout

56 Burpees
Burpee Challenge Day 57 Workout

57 Burpees
Burpee Challenge Day 58 Workout

58 Burpees
Burpee Challenge Day 59 Workout

59 Burpees
Burpee Challenge Day 61 Workout

61 Burpees
Burpee Challenge Day 62 Workout

62 Burpees
Burpee Challenge Day 63 Workout

63 Burpees
Burpee Challenge Day 66 Workout

66 Burpees
Devil's Den Workout

6-6-6
6 Rounds for time

6 @ Push Press 95#
6 @ Kettlebell Swings 1 pood
6 @ Hand Release Push Up
6 @ Front Squat 95#
6 @ Pull Up
6 @ Toes 2 Bar

Need a training program?

Burpee Challenge Day 55 Workout

Burpee Challenge Day 56 Workout

Burpee Challenge Day 57 Workout

Burpee Challenge Day 58 Workout

Burpee Challenge Day 59 Workout

Burpee Challenge Day 61 Workout

Burpee Challenge Day 62 Workout

Burpee Challenge Day 63 Workout

Burpee Challenge Day 66 Workout

Devil's Den Workout