Just what the doctor Rx'd Workouts

Need a training program?

We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!

Training programs

Floor Press 1 RM Strength

There is no description for this WOD as it is stat.
100 yard Lung with 50lb weight vest Workout

There is no description for this WOD as it is stat.

Result: 00:02:35
Deadlift Workout

There is no description for this WOD as it is stat.
Muscle-Ups Workout

There is no description for this WOD as it is stat.

Result: 00:05:00

Result: 10
Back Squat 1 RM Strength

There is no description for this WOD as it is stat.
1RM Strict Press 1 RM Strength

There is no description for this WOD as it is stat.
Timed Mile + Core 10 RM Strength

There is no description for this WOD as it is stat.
Deadlift Workout

There is no description for this WOD as it is stat.
1RM MAX DEADLIFT 1 RM Strength

There is no description for this WOD as it is stat.
snatch 1 RM Strength

There is no description for this WOD as it is stat.

Need a training program?

Floor Press 1 RM Strength

100 yard Lung with 50lb weight vest Workout

Deadlift Workout

Muscle-Ups Workout

Back Squat 1 RM Strength

1RM Strict Press 1 RM Strength

Timed Mile + Core 10 RM Strength

Deadlift Workout

1RM MAX DEADLIFT 1 RM Strength

snatch 1 RM Strength