Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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16mi Long Run Workout
16mi Long Run Downtown on marathon course
Time: 2:30:19
Avg. pace: 9:24
Elevation: 566ft
Calories: 2,310 -
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Pure Barre Workout
Class with Maile. Never like doing chair, but class was good overall. Legs were shaking throughout.
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