CFSC Easter Saturday WOD Workout
20 minute AMRAP
Easter Egg Hunt!
Starts with a nearly 100m dash to the egg basket, grab an egg and then a 100m dash back into the box.
When inside open the egg, complete the workout.
Repeat!
My eggs, in order:
sled pull, 25lbs, down and back
3 rounds of cindy
9 push press, 65lbs
250m row
3 dips (i could have read this one wrong, but i swear it said 3 so i made sure to do them unassissted)
15 back extensions
3 rounds of cindy
15 kettlebell swings, 1p
FUN STUFF! :) Thanks to Adi and Norelle for joining me!
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