As many reps as possible

Level 1 - 3 rounds
Level 2 - 2 rounds
Level 3 - 1 round

Total distance of the entire 'course' was roughly 350meters.
Course consisted of workout points.

11 pull-ups (Blue Band first round, rings second round)
11 abmat situps
11 box jumps
5 tire flip jumps (flip the tire, then jump in it and out the other side = 1)
22 toe touches (11 each foot)
Shuffle
Run to the corner, jump down 2 4ft retaining wall sections
Run up the semi-steep hill
Run back into parking lot
11 slam balls @ 20lbs
Over, under, over, under, over rope
11 over and backs (over and back = 1)
11 medicine ball clean @ 14lbs
50 ft overhead @25lbs walking lunge
11 burpees with a 25lb plate.

All that = 1 round.

I did L2, 2 rounds, total time was 25:18

Deadlift 1 RM

With a partner share the following reps:

200 meter sprint (together)
100 air squats
25 pushups
75 air squats
50 pushups
50 air squats
75 pushups
25 air squats
100 pushups

200 meter sprint (together)

Tabata situps - 8 rounds

Split snatches 8x2
(115, 115, 135, 135, 135, 145, 145, 145)

50 Double Under Buy In
21-15-9
Clean and Jerk 115#
Pull Ups
50 Double Under Buy Out

Run 1200m for a warmup, then rest a minute or so

5 minutes of wallballs @ 20#
4min of KB swings @ 45#
3min of double-unders (did singles)
2min of box jumps @ 24"
1min of hand release push-ups

Count total # of reps
262 (counted every other single under)

20 Minute AMRAP

250m Row
25 Push Press @ 75lbs
25 Pushups

Running “Fran”

21 Thrusters 95/65

21 Pull ups

400m Run

15 Thrusters

15 Pull ups

400m Run

9 Thrusters

9 Pull ups

400m Run

10 rounds

10 wallballs 20 lbs
10 burpees
10 0-count burpees

Six rounds for time of:
50 Squats
25 Ring dips (50 dips)