17092019 // 20 min amrap Workout
20 MIN AMRAP
- 50 Double unders
- 10 OH walking lunges 1x22.5kg dumbbell
- 5 DB hang power cleans left 1x22.5kg dumbbell
- 5 DB Push press left 1x22.5kg dumbbell
- 5 DB hang power cleans right 1x22.5kg dumbbell
- 5 DB Push press right 1x22.5kg dumbbell
- 10 Pullups
Score is your total amount of reps
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