Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
WOD 04/04/19 Workout
7 RFT
10 1 DB Box Step 22,5/15
10 C2 bar
1 Legless Rope climb
1 d Ball shouldering 60/40 -
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6.4.2019 Sali Workout
Eilinen/Lepo
Ensi olisi jälleen kepeempi, mutta nostellaan. Otetaan koukkupolvet samaan rytmiin :)
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