Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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Crossfit open 21.1 Skaalattu! Workout
For time:
1 wall walk
10 single jump
3 wall walks
30 single jump
6 wall walks
60 single jump
9 wall walks
90 single jump
15 wall walks
150 single jump
21 wall walks
210 single jumpTime cap: 15 min.
