Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
10 kierrosta Workout
10 kierrosta:
5 x käsipaino yleisliike, rive, työntö
3 x mu
15 per käsi farmarikanto -
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