Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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Nanorosso 11 08.21 B Workout
Not for time
10/9/8/7/6/5/4/3/2/1
Strict pull up
Ogni round 5 romanian deadlift 40kg -
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