Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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WOD 18032015 Workout
AMRAP
- Get the max weight:
--- 3 min Deadlift.
--- Rest 2 min.
--- 3 min Power Clean.
--- Rest 2 min.
--- 3 min Squat. -
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