Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
High Camp 7.12; 8 Tabata Workout
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High Camp 7.12 Workout
"DT" Hero WOD;
5 rounds for time. 70/50 kg.
12 x Deadlift
9 x Hang Power Clean
6 x Push Jerk -
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