3 rounds:
800m Run
30 Push Presses (30kg)
30 Jumping Split Squats

Three rounds for time:

500m row
30x KB swing @ 24kg
15 burpees

Pre-WOD
20 minutes to work up to a Heavy Snatch

8 Minute AMRAP
-8 HSPU
-8 KB Swing (#53/35)
-8 Box Jump (24",20")

After Party: 100 Sit Up (as fast as possible)

20 Pull Ups (purple)
30 Handstand Push Ups (modified)
40 Box Jumps
50 Push Ups (strict)
60 Sit Ups
70 Burpees
80 Air Squats

“D.T.”
5 rounds

12 Deadlifts 155/115

9 Hang power cleans 155/115
6 Push Jerk 155/115

Don't remember what my PR is so lets just go with this.

800m run

Hang from pull up bar
1 min on/off
45 sec on/off
30 sec on/off

25 Toes to Bar, 25 Knees to Elbows, 25 Pull ups

5x 3 Shoulder Presses
65k, 67.5k, 67.5k, 67.5k, 67.5k

Deadlift 3-3-3-3-3 max: 85kg PR: 95kg
Push Press 3-3-3-3-3 max: 40kg

Tabata:
Goblet Squat (12kg) --> 61x

21-18-15-12-9-6-3

SDHP 95lbs
24" lateral jump over obstacle

3-3-3-3-3 Overhead squat 30-40-45-50-55 (remember "ass to grass!")

Then,

“D.T.”
5 rounds

12 Deadlifts 155/115 (MOD 65#)
9 Hang power cleans 155/115 (MOD 65#)
6 Push Jerks 155/115 (MOD 65#)

I was going to do 55# but Burt suggested I do 65#, glad he did! He had a good tip about taking a rest on the 11th DL and the 8th Clean to avoid doing an extra one each round. The cleans were def the worst part, they felt heavy as hell. Had to break them up (6/3) and the push jerks (4/2) the last round.

Buy in row 750m:
75 front squat (40/25kg),
everytime you drop the bar, perform 7 burpees.