10.03.11 WOD Workout

Push Jerk 5.5.3.3.1.1.1
95, 125, 145, 175, 195, 205, 225 F'n PR

5 min Rest

10 C2B

20 Ring Dips

30 Tuck Jump

40 T2B

50 Double Unders(32 in a row-not alot, but alot for me)

First day in a loooong time that I have no pain after a WOD. Plus a 10# push jerk PR!