Workout list by Pasi Pakarinen WODs

  • WOD Workout

    4rds
    A1 10 Arnolds Press
    Lepo 90s
    A2 10 DB/KB seal row
    Lepo 90s

    4rds
    B1 10-12 Dip variation
    Lepo 60s
    B2 10-15 Rubberband Face Pull
    Lepo 60s