Workout list by Pasi Pakarinen Deadlift

Deadlift 5x3 Strength

Deadlift 5x3
STRENGTH (Deadlift) Strength

Deadlift 5x1
– nouseva paino
– lepo 3-4min
STRENGTH (Deadlift) Strength

Deadlift 5x6

– nouseva paino
– lepo 3-4min
Deadlift 4x8 Strength

Deadlift 4x8
Deadlift Workout

6-4-3-3-4-6
Deadlift Workout

Build heavy 3 in 20min
DL 4x3 Strength

vakiopainot
Tavoitepainot sarjoille
87-92%
rest 3-4min
RASKAAT SARJAT
Build heavy set of Strength

3 x DL
DL 4x6 Strength

DL 4x6
rest 3min
STRENGTH (Deadlift) Strength

Deadlift 5x5
– nouseva paino
– lepo 3-4min