70's Show 2.0 Workout
For time as a partner workout.
27-24-21-18 reps of
Row Cals
Wall Ball @ 14/20lbs
Burpee
USA KB Swings @ 16/24kg
then...
20m Each of 'kottikärry' walk (wheelbarrow walk) to finish.
- Partners will both complete one movement (e.g. row 27 cals), before advancing.
- Only one person working at a time.
'70's Show 2.0' commemorates Pia P achieving 1000 workouts at CrossFit Central Helsinki. Thanks for the commitment Pia!
This workout builds on her 500 workout
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