CrossFit Nummela on WODconnect

• Saturday, Jun 06, 2026

  • Ew- CoolDown

  • Iron Heart: Warm up

  • Iron Heart 🩶 06062026

• Friday, Jun 05, 2026

  • Warm Up

  • All in the Family

  • OptioNLA Mini Pump- Lower Pull

• Thursday, Jun 04, 2026

  • Hybrid 040626

  • Summer Teens 040626

  • Vahvinlaji, kolmas sessio. Farkut + Yoke

  • Bodybuilding: warm up