CrossFit Nummela on WODconnect

• Thursday, Oct 01, 2026

  • Bodybuilding: Hypertrophy

• Monday, Sep 28, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Strength

  • Bodybuilding: Hypertrophy

• Thursday, Sep 24, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Strength

  • Bodybuilding

• Monday, Sep 21, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Strength

  • Bodybuilding