CrossFit Nummela on WODconnect

• Monday, Aug 31, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Back squat

  • Bodybuilding: Bodybuilding

• Saturday, Aug 29, 2026

  • Iron Heart: Warm up

  • Iron Heart 🩶 29082026

  • Iron Heart: Final Countdown

• Thursday, Aug 27, 2026

  • Bodybuilding: Warm up

  • Bodybuilding: Back squat

  • Bodybuilding: Bodybuilding

• Monday, Aug 24, 2026

  • Bodybuilding: Warm up