CrossFit 28200 on WODconnect

• Sunday, Nov 02, 2025

  • CrossFit 28200 Sunday Mayhem XXI

• Friday, Oct 31, 2025

  • Partner Workout

• Thursday, Oct 30, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #13"

• Friday, Sep 19, 2025

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Sep 18, 2025

  • "Coach Olli's Rowing Clinic" & Rowing Interval Workout

• Wednesday, Sep 17, 2025

  • Heavy Squat Snatch (1/4) + Workout

• Tuesday, Sep 16, 2025

  • Longer Duration Conditioning Workout

• Monday, Sep 15, 2025

  • Deadlift Strength (3/5) + Strict Pull-Up Strength

  • Mobility 15092025

• Saturday, Sep 13, 2025

  • Partner Workout

• Friday, Sep 12, 2025

  • Strict Pull-Up Strength + Interval Workout

• Thursday, Sep 11, 2025

  • Pistol Squat Skill (2/2) + Skill Workout

• Wednesday, Sep 10, 2025

  • Heavy Squat Clean (4/4) + Shoulder Press Strength