CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Monday, Aug 10, 2026

  • Bench Press Strength (6/8) + Workout

• Sunday, Aug 09, 2026

  • Iron Lungs by Mikko Salo 09082026

• Saturday, Aug 08, 2026

  • CrossFit 28200 "Track Day 2.0" 2026

• Friday, Aug 07, 2026

  • Bench Press Strength (5/8) + Partner Workout

• Thursday, Aug 06, 2026

  • Partner Workout

• Wednesday, Aug 05, 2026

  • Thruster Strength (2/4) + Benchmark Workout

• Tuesday, Aug 04, 2026

  • Interval Workout + Stretching & Mobility

• Monday, Aug 03, 2026

  • Back Squat Strength (5/8) + Strict Pull-Up Strength (4/4)

  • Mobility 03082026

• Sunday, Aug 02, 2026

  • Sunday Mayhem XLI