CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Saturday, Feb 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 06, 2026

  • Wendler Shoulder Press Strength (4/6) + Upper Body "Pump" Finisher

• Thursday, Feb 05, 2026

  • Toes to Bar Skill (1/2) + Benchmark Workout

• Wednesday, Feb 04, 2026

  • Clean & Jerk Complex (2/2) + Strict Pull-Up Strength (3/4)

• Tuesday, Feb 03, 2026

  • Longer Duration Conditioning Workout "Deck of Cards"

• Monday, Feb 02, 2026

  • Wendler Back Squat (4/6) Strength + Lower Body Accessory

  • Mobility 02022026

• Sunday, Feb 01, 2026

  • Sunday Mayhem XXVII

• Saturday, Jan 31, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jan 30, 2026

  • Wendler Shoulder Press Strength (3/6) + Gymnastics Workout