CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Tuesday, Sep 08, 2026

  • Partner Workout

• Monday, Sep 07, 2026

  • Push Press Strength (2/8) + Strict Chin-Up Strength (1/4)

  • Work Your Weakness 07092026

• Saturday, Sep 05, 2026

  • Longer Duration Conditioning Workout

• Friday, Sep 04, 2026

  • Push Press Strength (1/8) + Gymnastics Strength

• Thursday, Sep 03, 2026

  • Interval Workout

• Wednesday, Sep 02, 2026

  • Thruster Strength (4/4) + Partner Workout

• Tuesday, Sep 01, 2026

  • Partner Workout "Fight Gone Bad" -Style

• Monday, Aug 31, 2026

  • Deadlift Strength (1/8) + Core Workout

  • Mobility 31082026