CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, May 05, 2026

  • Longer Duration Conditioning Workout

• Monday, Apr 27, 2026

  • Mobility 27042026

• Sunday, Apr 26, 2026

  • Sunday Mayhem XXXIII

• Saturday, Apr 25, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Apr 24, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Thursday, Apr 23, 2026

  • Strenghterval Workout

• Wednesday, Apr 22, 2026

  • Clean & Jerk Progression by Coach Aleksi (3/7) + Workout

• Tuesday, Apr 21, 2026

  • Benchmark Workout "Mikko's Triangle #1"

• Monday, Apr 20, 2026

  • Tempo Front Squat Strength (2/4) + Workout

• Saturday, Apr 18, 2026

  • Optional Home Workout

• Friday, Apr 17, 2026

  • Optional Outdoor Workout