CrossFit 28200 on WODconnect

• Saturday, Feb 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 06, 2026

  • Wendler Shoulder Press Strength (4/6) + Upper Body "Pump" Finisher

• Thursday, Feb 05, 2026

  • Toes to Bar Skill (1/2) + Benchmark Workout

• Wednesday, Feb 04, 2026

  • Clean & Jerk Complex (2/2) + Strict Pull-Up Strength (3/4)

• Tuesday, Feb 03, 2026

  • Longer Duration Conditioning Workout "Deck of Cards"

• Monday, Feb 02, 2026

  • Wendler Back Squat (4/6) Strength + Lower Body Accessory

  • Mobility 02022026

• Wednesday, Jan 21, 2026

  • Clean & Jerk Complex (1/2) + Workout

• Tuesday, Jan 20, 2026

  • Longer Duration Conditioning Workout

• Monday, Jan 19, 2026

  • Wendler Back Squat (2/6) Strength + Lower Body & Core Accessory

  • Mobility 19012026

• Sunday, Jan 18, 2026

  • Sunday Mayhem XXVI

• Saturday, Jan 17, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jan 16, 2026

  • Wendler Shoulder Press Strength (1/6) + Upper Body & Core Accessory

• Thursday, Jan 15, 2026

  • Strongman Sandbag Skill + 4P Team Workout

• Wednesday, Jan 14, 2026

  • Power Clean Barbell Cycling (1/2) + "Death by" Workout

• Tuesday, Jan 13, 2026

  • Interval Workout