CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Thursday, Mar 19, 2026

  • Push & Pull Strengtherval Workout

• Monday, Mar 09, 2026

  • Wendler Bench Press Strength (3/6) + Upper Body "Pump" Finisher

• Saturday, Mar 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 06, 2026

  • Wendler Deadlift Strength (2/6) + Accessory

• Thursday, Mar 05, 2026

  • Longer Duration Conditioning Workout

• Wednesday, Mar 04, 2026

  • Thruster Waves (1/2) + Workout

• Tuesday, Mar 03, 2026

  • Longer Duration Conditioning Workout "Toejoki Triangle #17"

• Monday, Mar 02, 2026

  • Wendler Bench Press Strength (2/6) + Workout

  • Mobility 02032026

• Sunday, Mar 01, 2026

  • Sunday Mayhem XXIX

• Saturday, Feb 28, 2026

  • Partner Workout + Stretching & Mobility