CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, May 05, 2026

  • Longer Duration Conditioning Workout

• Monday, May 04, 2026

  • Tempo Front Squat Strength (4/4) + Accessory

• Sunday, May 03, 2026

  • CrossFit 28200 Bring a Friend Sunday Mayhem XXXIV (EXTRA)

• Saturday, May 02, 2026

  • CrossFit 28200 2.0 FIRESTARTER

  • Iron Lungs 02052026 by Mikko Salo

  • CrossFit 28200 2.0 STRONGHOLD

  • CrossFit 28200 2.0 SWEATFEST

• Thursday, Apr 30, 2026

  • Partner Workout

• Wednesday, Apr 29, 2026

  • Clean & Jerk Progression by Coach Aleksi (4/7) + Accessory Movements

• Tuesday, Apr 28, 2026

  • Longer Duration Conditioning Workout

• Monday, Apr 27, 2026

  • Tempo Front Squat Strength (3/4) + Workout