CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Sunday, Aug 30, 2026

  • Bring a Friend Sunday Mayhem Powered by Celsius

• Saturday, Aug 29, 2026

  • Partner Workout

• Friday, Aug 28, 2026

  • Back Squat Strength (8/8) + Lower Body "Pump" Finisher

• Thursday, Aug 27, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Aug 26, 2026

  • High Volume Thruster (4/4) + Posterior Chain Strength

• Tuesday, Aug 25, 2026

  • Benchmark Workout "Mikko's Triangle #5"

• Monday, Aug 24, 2026

  • Bench Press Strength (8/8) + Workout

• Saturday, Aug 22, 2026

  • CrossFit 28200 "Ruosniemi Ruck Club 2.0"

• Friday, Aug 21, 2026

  • Bench Press Strength (7/8) + Upper Body "Pump" Finisher

• Thursday, Aug 20, 2026

  • Bar Muscle-Up Skill + Conditioning Workout