CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Tuesday, Oct 13, 2026

  • Partner Workout

• Monday, Oct 12, 2026

  • Deadlift Strength (7/8) + Workout

  • Mobility 12102026

• Sunday, Oct 11, 2026

  • Sunday Mayhem XLVI

• Saturday, Oct 10, 2026

  • "CHAD1000X" Prep (1/3)

• Friday, Oct 09, 2026

  • Deadlift Strength (6/8) + Workout

• Thursday, Oct 08, 2026

  • Erg Interval Workout

• Wednesday, Oct 07, 2026

  • "DT" Progression (2/4) + Core Finisher

• Tuesday, Oct 06, 2026

  • Easy Sweat & Active Recovery Workout

• Monday, Oct 05, 2026

  • Push Press Strength (6/8) + Grip Strength