CrossFit 28200 on WODconnect

• Saturday, Feb 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Feb 06, 2026

  • Wendler Shoulder Press Strength (4/6) + Upper Body "Pump" Finisher

• Thursday, Feb 05, 2026

  • Toes to Bar Skill (1/2) + Benchmark Workout

• Wednesday, Feb 04, 2026

  • Clean & Jerk Complex (2/2) + Strict Pull-Up Strength (3/4)

• Tuesday, Feb 03, 2026

  • Longer Duration Conditioning Workout "Deck of Cards"

• Monday, Feb 02, 2026

  • Wendler Back Squat (4/6) Strength + Lower Body Accessory

  • Mobility 02022026

• Friday, Dec 05, 2025

  • Push Press Strength + Workout

• Thursday, Dec 04, 2025

  • Toes to Bar Skill (2/2) + Erg Interval Workout

• Wednesday, Dec 03, 2025

  • High Rep Thruster Speed Cycling (2/2) + Core Finisher

• Tuesday, Dec 02, 2025

  • Partner Workout

• Monday, Dec 01, 2025

  • Pause Deadlift Strength (1/4) + Accessory

• Sunday, Nov 30, 2025

  • Sunday Mayhem XXIII

• Saturday, Nov 29, 2025

  • Partner Workout

• Friday, Nov 28, 2025

  • Benchmark Workout + Upper Body & Core Finisher

• Thursday, Nov 27, 2025

  • Longer Duration Conditioning Workout "Toejoki Triangle #14"

• Wednesday, Nov 26, 2025

  • Heavy Squat Clean Thruster (2/2) + Deadlift Strength