CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, May 06, 2026

  • Clean & Jerk Progression by Coach Aleksi (5/7) + Interval Workout

• Tuesday, May 05, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 16, 2026

  • Mobility 16032026

• Sunday, Mar 15, 2026

  • Sunday Mayhem XXX

• Saturday, Mar 14, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 13, 2026

  • Wendler Deadlift Strength (3/6) + Workout

• Thursday, Mar 12, 2026

  • Box Jump Skill (2/2) + Workout

• Wednesday, Mar 11, 2026

  • Thruster Complex (1/2) + Benchmark Workout

• Tuesday, Mar 10, 2026

  • Longer Duration Conditioning Workout

• Monday, Mar 09, 2026

  • Wendler Bench Press Strength (3/6) + Upper Body "Pump" Finisher

• Saturday, Mar 07, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 06, 2026

  • Wendler Deadlift Strength (2/6) + Accessory