CrossFit 28200 on WODconnect

• Saturday, Nov 08, 2025

  • Partner Workout

• Friday, Nov 07, 2025

  • Longer Duration Conditioning Workout

• Thursday, Nov 06, 2025

  • Handstand Skill (2/2) + Stretching & Mobility

• Wednesday, Nov 05, 2025

  • Hang Power Clean Barbell Cycling (2/2) + Core Finisher

• Tuesday, Nov 04, 2025

  • Team Workout

• Monday, Nov 03, 2025

  • Tempo Bench Press Strength (1/4) + Workout

• Sunday, Nov 02, 2025

  • CrossFit 28200 Sunday Mayhem XXI

• Friday, Sep 12, 2025

  • Strict Pull-Up Strength + Interval Workout

• Thursday, Sep 11, 2025

  • Pistol Squat Skill (2/2) + Skill Workout

• Wednesday, Sep 10, 2025

  • Heavy Squat Clean (4/4) + Shoulder Press Strength

• Tuesday, Sep 09, 2025

  • Longer Duration Conditioning Workout

• Monday, Sep 08, 2025

  • Deadlift Strength (2/5) + Accessory

• Sunday, Sep 07, 2025

  • CrossFit 28200 Sunday Mayhem XVII

• Saturday, Sep 06, 2025

  • Partner Workout

• Friday, Sep 05, 2025

  • Partner Workout

• Thursday, Sep 04, 2025

  • Active Recovery / Easy Sweat Workout

• Wednesday, Sep 03, 2025

  • Heavy Squat Clean (3/4) + Core Finisher