CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Saturday, Aug 01, 2026

  • Partner "Chipper" Workout

• Friday, Jul 31, 2026

  • Back Squat Strength (4/8) + Partner Workout

• Thursday, Jul 30, 2026

  • Benchmark Workout "Mikko's Triangle #4"

• Wednesday, Jul 29, 2026

  • High Volume Thruster (2/4) + Strict Pull-Up Strength (3/4)

• Tuesday, Jul 28, 2026

  • Partner Workout

• Monday, Jul 27, 2026

  • Bench Press Strength (4/8) + "Death by" Workout

• Saturday, Jul 25, 2026

  • Iron Lungs 25072026 by Mikko Salo

• Friday, Jul 24, 2026

  • Bench Press Strength (3/8) + Strict Pull-Up Strength (2/4)

• Thursday, Jul 23, 2026

  • Interval Workout

• Wednesday, Jul 22, 2026

  • Thruster Strength (1/4) + Posterior Chain Strength