CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 20, 2026

  • Wendler Deadlift Strength (4/6) + Reverse Lunge Strength

• Tuesday, Feb 17, 2026

  • Partner Workout + Core Finisher

• Monday, Feb 16, 2026

  • Wendler Back Squat (6/6) Strength + Interval Workout

  • Mobility 16022026

• Sunday, Feb 15, 2026

  • Sunday Mayhem XXVIII

• Saturday, Feb 14, 2026

  • CrossFit 28200 Valentine's Day Bring a Friend Workout 2026 🐻💘

• Friday, Feb 13, 2026

  • Wendler Shoulder Press Strength (5/6) + Upper Body Push & Pull Stamina Workout

• Thursday, Feb 12, 2026

  • Easy Sweat & Active Recovery Workout

• Wednesday, Feb 11, 2026

  • Hang Power Snatch Barbell Cycling (1/2) + Benchmark Workout

• Tuesday, Feb 10, 2026

  • Longer Duration Conditioning Workout

• Monday, Feb 09, 2026

  • Wendler Back Squat (5/6) Strength + Strict Pull-Up Strength (4/4)