CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Monday, Oct 05, 2026

  • Work Your Weakness 05102026

• Saturday, Oct 03, 2026

  • Iron Lungs 03102026 by Mikko Salo

• Friday, Oct 02, 2026

  • Push Press Strength (5/8) + Accessory

• Thursday, Oct 01, 2026

  • Partner Workout

• Wednesday, Sep 30, 2026

  • Push Jerk Strength (1/4) + Strict Chin-Up Strength (4/4)

• Tuesday, Sep 29, 2026

  • Longer Duration Conditioning Workout

• Monday, Sep 28, 2026

  • Deadlift Strength (5/8) + Benchmark Workout

  • Mobility 28092026

• Sunday, Sep 27, 2026

  • Sunday Mayhem XLV

• Saturday, Sep 26, 2026

  • Partner Workout