CrossFit 28200 on WODconnect

• Friday, Sep 18, 2026

  • Push Press Strength (3/8) + Accessory

• Wednesday, Aug 19, 2026

  • Thruster Strength (3/4) + Workout

• Tuesday, Aug 18, 2026

  • Interval Workout

• Monday, Aug 17, 2026

  • Back Squat Strength (7/8) + Partner Workout

  • Mobility 17082026

• Sunday, Aug 16, 2026

  • Sunday Mayhem XLII

• Saturday, Aug 15, 2026

  • Iron Lungs 15082026 by Mikko Salo

• Friday, Aug 14, 2026

  • Back Squat Strength (6/8) + Partner Workout

• Thursday, Aug 13, 2026

  • Toes to Bar Skill + Conditioning Workout

• Wednesday, Aug 12, 2026

  • High Volume Thruster (3/4) + Posterior Chain Strength

• Tuesday, Aug 11, 2026

  • Longer Duration Conditioning Workout