3 rounds,

max pullups, run 800m

7, 5, 4 pullups on green+red

Five rounds for time of:
7 Power Cleans @ 50kg/35kg
21 Kettlebell Swings @ 24kg/16kg
Beginner: Complete 3 rounds, scaling movements and loads as necessary.
Advanced: Power Cleans @ 65kg/45kg.

Warm up : 15 Overhead Squat / 8 Handstand / 5 RD / 5 Pullups / 100 Skips

Result: 20:54 minutes

10 rounds

10x pull-ups
20x pushups
30x situps
40x squats

5man makers
10 walking lunges with dumbells
15 weighted sit ups

Five rounds for time:

10 Snatches (95 lbs/ 65 lbs)
15 Pull-ups
20 Thrusters (75 lbs/ 55 lbs)

Gym was packed, used 75# load throughout so I didn't use too many barbells.

100 Pull ups
100 Push ups
100 Sit ups
100 Air Squats

5 Rounds

12 Clean #135
30 DU

6x kb jerk each arm
15 box jumps
10x kb swings
10x goblet squats
20x push ups
6x burpees

Snatch 3 reps 7 rounds increase weight based on % of one rep max. 50%/60%/70%
65/75/85/95/95/95/95

Snatch pulls 5 reps 4 rounds 80%
105/105/105/105

Back Squat 5 reps 7 rounds 50%/60%/70%/80%/80%/80%/80%
115/135/155/170/170/170/170

PreWOD: 4 rounds 10 reps burpees/K2E

Post WOD: 10 burpees

103 Max