Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
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Buck Rogers Workout
15...10...5 of:
Wall Walks
(after every set complete 20 Pull Ups and 20 Wall Balls...20/14...10/8 feet)
For Time