Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
5 kierrosta lisäpainon kanssa Workout
5 kierrosta
12 askellus laatikolle käsipainojen kanssa
5 leuanveto (lisäpaino) -
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Oxigen Enticer Triathlon Workout
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Rankel Workout
In 20 minutes, rounds of:
* 225 pound Deadlift, 6 reps
* 7 Burpee pull-ups
* 10 Kettlebell swings, 2 pood
* Run 200 meters