Rest day - what did you do?

A1) Shoulder press 3x5x70%
A2) Push press 3x8x70% of Shoulder press 1RM
A3) Thruster 3x8x70% of Shoulder press 1RM

4 rounds:
250/200m Ski
15/12cal AB
10 Burpees
1min Rest

5 sets of Push Press into Split Jerk
Set 1: @50% of 1RM Push Press
Sets 2-3: @55%
Sets 4-5: @60%
- Rest 2min btw sets

1:00 Banded Pass Trough
1:00 Active Spiderman
1:00 + 1:00 Banded Lat Stretch
0:30 Hollow Hold
0:30 Plank
3:00 Cardio

Block snatch
set BB at top of the knee
3x3 80%

Power Snatch TnG. Build in

1 Set : 6 Reps
2 Set : 5 Reps
3 Set : 4 Reps
4 Set : 3 Reps
5 Set : 2 Reps
6 Set : 2 Reps

2:00 Child Pose
1:00 + 1:00 Shoulder To Floor
2:00 Wrist stretches
2:00 Kneeling Front Rack
2:00 Down Dog
2:00 Couch Stretch ( Side )
2:00 Pigeon Pose ( Side )
2:00 Spiderman Hold ( Hold )
2:00 Frog Stretch ( Side )
2:00 Straddle Stretch

3 Rounds :

15 Banded GM
10 Kettelebell Swing
5 Box Jumps
....Into
Row 2:00 Easy
Row 1:00 Moderate
Row 1:00 Target Pace

With partner IGYG -style, 7 rounds (each) for time:
250/200m Row
5 Devils Presses 2x20/15kg