Just what the doctor Rx'd Workouts
Need a training program?
We have tens of training programs focusing on different aspects of the sport. If you are looking for additional challenge or to fix a weakness, check out our training programs!
Training programs-
Deadlifts and wall climbs Workout
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Leuanveto 7min alkavalla minuutilla Workout
Leuanveto
7min alkavalla minuutilla, 30% max toistoista, 4. min lepo
Yritä lisätä kokonaistoistomäärää edelliseen viikkoon verrattuna -
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