Zing Workout
Find 1 Round Max Back Squat
++++++++++++++++++++++
For Time:
5 Rounds
-12 Wallball Shots (#20)
-12 Toes to Bar ( or 24 Sit Ups)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!