WODconnect

Yummy Workout

Squat Clean & Strict Pullups
6-5-4-3-2-1
*Increase weight as reps decrease. Try kipping pullups if you're having trouble with strict pullups
165 - 185 - 200 - 225 - 230 - 240

Finisher:
20 seconds on/ 10 seconds off x 8
Swings
rest 1 minute
Burpees