Yoga of H.I.T.T. and Strength Training - FuelEast Workout
July 29th 12:00pm
Join us for different ways of increasing mobility head to toe.
The focus of tomorrow's flow will be on warming up and opening the gluteus maximus and medius muscles.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!