Yläkroppa minttiin ja välijuoksut Workout
For time:
200 Meter Run (4 Rounds)
20 Push-Ups
30 Heavy Kettlebell Swings
200 Meter Run (4 Rounds)
20 Push-Ups
30 Heavy Kettlebell Swings
200 Meter Run (4 Rounds)
Heavy on naisille 20+ miehille 28-32+ eli lantiota peliin!!
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