Yks ergo tähä välii Workout

In teams of 2 YGIG

30 Deadlift 100/70kg
500m Erg
30 KBS 32/24kg
500m Erg
30 OHS 50/35kg
500m Erg
30 Bar over burpee
500m Erg
30 Pull-ups
500m Erg
30 Devils press alt. 1x22,5/15kg
500m Erg
30 DB thruster 1x22,5/15kg
500m Erg

TC: 42min

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Yks ergo tähä välii Workout

Does it feel like your fitness results are stuck?

Fill in your details