Yes Workout

Strict Pullups
5.5.5.
50 D.U.

AMRAP 8'
5 burpees
10 Oh Lunges 20 / 10kg
20 D.U.
Rest. 4'
AMRAP 8'
5 Burpees
10 Clean 60 / 40kg
20 D.U.

Stretching