X-mas @CFJð ð Workout
"Partner WOD"
For time
100 DB Clean & Jerk
50 Goblet Squats
100 Pushups
50 Calories
100 Pullups
50 Bar Facing Burpees
100 Sit-ups
50 Goblet Squats
100 DB Snatches
50 Calories
100 Wall Balls
50 Bar Facing Burpees
100 Deadlifts 100/70kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!