WW 2018 Q2-Q3: WB+TTB Workout

Winter War 2018 - Qualifier 2 + 3
Total time 14 min, no breaks

  • RX

Event 2: 5 min AMRAP

Wall Balls: 4-8-12-16…
Toes-to-bar: 2-4-6-8…

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Event 3: 4 MIN AHAP
BB Complex AHAP:
1 x Squat clean*
1 x Hang squat clean*
1 x STOH (anyhow)

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Event 2 cont.: 5 MIN AMRAP

WB : …16-20-24-28…
TTB: …8-10-12-14…


SCALED
Toes-to-bar -> Leg raise, heels above hips


Event 2 score is a combined score of the two separate sessions. If you finish at rep no 15 at round 4, continue with rep no 16..

Cleans can be done as a (hang) power clean + front squat. Squatting below parallel is required. No dropping the bb is allowed during the complex .


Post event 2 score as score.