Wristkilla Workout
WOD: 12 minutes AMRAP
3 Hang Squat Clean (115lbs)
6 HSPU
if you read my WOD from the other day, you'll recall my wrist pain, and today was the proverbial, sucker punch, for them. I'm still interested in any advice on how to increase flexibility and get rid of calcium buildup. if you have anything that could help, holler at me.
Does it feel like your fitness results are stuck?
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