Would You Like Wall Balls with That? Workout
Squat Clean:
5-4-3-2-1-1-1
Max 115
Finisher:
Get into teams of 2 (Sassa-Frass & Myself), grab a med ball (10 lb). The team must total 200 wall balls (100/person). If the ball touches the ground = 10 burpees. This includes switching between teammates. The switch must happen in the air.
1 round x *10 Burpees
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