Workout Of The Week- Sally Workout

You have 3 minutes to complete each round of the exercises below. Add 2 reps per exercise per round, until you can't complete the number of reps inside 3 minutes.

1st Round: 10 x Squat to Press, 10 x TRX Back Row

2nd Round: 12 x Squat to Press, 12 x TRX Back Row

etc.

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Workout Of The Week- Sally Workout

Does it feel like your fitness results are stuck?

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