Workout Of The Week- Mohammed Workout

Compete AMRAP in 30 minutes:

5 Floor Crawls
5 Kettle Bell Swings
5 Lunge Rotation with Med Ball
5 Pull Ups
5 Reverse Crunch
5 Leg Curls
5 Burpees
5 Feet Raised Push Ups
5 Cable Wood Chop
5 Plank Ball Circles

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Workout Of The Week- Mohammed Workout

Does it feel like your fitness results are stuck?

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