Workout of the day Workout

Every 12 min for 36 minutes (3sets)
9-7-5 reps
Squat snatches @35/50kg
bar facing burpees
time target 6 min each round, cap 8 minutes.

Snatch weight max 65% of 1 rm, scale down if need to!
Score is total of 3 sets, not including rest time.